POLISCOPE
Back to feed
NewsWSVN 7 News MiamiAugust 23, 2026Miami-Dade

Recipe for Creamy Zucchini Orzo

This article provides a step-by-step recipe for preparing a vegetable-based orzo pasta dish featuring zucchini, peas, spinach, and parmesan cheese. The dish is presented as a healthy meal option for busy families.

cookingrecipesfood
Read the full story at WSVN 7 News Miami

Why It Matters

This document provides culinary instructions for a specific meal and does not impact government policy, public rights, or tax-funded services.

Key Facts

  • The recipe requires 2 tablespoons of extra virgin olive oil.
  • The dish uses 1 small yellow onion, 2 cloves of garlic, and 2 medium zucchini.
  • The base consists of 1 cup of orzo pasta toasted for 1 minute.
  • The cooking liquid is 2.5 cups of vegetable broth, simmered for 6-8 minutes.
  • Final ingredients include 1 cup of frozen peas, 3 cups of baby spinach, lemon zest, and 1-2 tablespoons of lemon juice.
  • The dish is finished with 1/3 cup of parmesan cheese and fresh mint.
  • The content is copyrighted by Sunbeam Television Corp as of 2026.

Who's Mentioned

organizationSunbeam Television Corp“Copyright holder of the content.”personBelkys“Host of the cooking segment.”