NewsKPBS Public MediaAugust 11, 2026San Diego
Fred Rogers Productions provides musical and creative strategies for children to manage emotions
Fred Rogers Productions and PBS Kids for Parents recommend using music, strategy songs, and simple crafts to help young children identify and manage overwhelming emotions. These activities are designed to be integrated into daily routines to assist children during challenging transitions.
Read the full story at KPBS Public MediaWhy It Matters
Parents and caregivers can use these specific, low-cost activities to help children build emotional regulation skills during daily life.
Key Facts
- Singing 'strategy songs' helps children remember calming steps like breathing, counting, or slowing down.
- Music and singing can be used to help children name and practice identifying big feelings.
- Simple crafts like a homemade rubber band harp can serve as a calm-down activity.
- Ribbon streamers are suggested for children to use for dancing and releasing energy.
- Storytelling and pretend play are recommended to help children model empathy and practice emotional responses.
- Integrating brief music breaks or puppet role-play into daily routines can help make transitions smoother for children.